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Wellness & Natural healthcare

The perfect space for valuable discussions that may not neatly fit within the other forums.
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Getting Comfortable
Posts: 6
Joined: Fri Jun 07, 2024 7:20 am
Great Britain

Wellness & Natural healthcare

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Can anyone recommend any books on wellness and natural methods of healing the body.

Wayne Fox is a Business re-ignitor, Industry disruptor, Commercial property developer, Futurist, Author, & Investor. Director of the Enyaw Group, a UK based investment firm, with a focus toward investing in, 'freedom lifestyle' ventures. Experienced in achieving 7 & 8 figure revenue growth, across previous SME ventures. To find out more visit www.wayne-fox.co.uk
Official Newbie!
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Joined: Wed Jun 12, 2024 5:09 am
United States of America

Re: Wellness & Natural healthcare

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WayneFoxUK wrote: Fri Jun 07, 2024 7:41 am Hi,
Can anyone recommend any books on wellness and natural methods of healing the body.scratch geometry dash

"The Wellness Mama 5-Step Lifestyle Detox" by Katie Wells

This book provides practical steps to detoxify your life and home using natural and sustainable methods. Katie Wells, also known as Wellness Mama, offers tips on healthy living, nutrition, and natural remedies.
"The Blue Zones: Lessons for Living Longer from the People Who've Lived the Longest" by Dan Buettner

Dan Buettner explores regions around the world known for their high number of centenarians and distills their secrets for longevity, including diet, physical activity, and community engagement.
"How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease" by Michael Greger, M.D.

Dr. Michael Greger examines the top causes of premature death and explains how lifestyle and dietary changes can prevent these diseases. He emphasizes plant-based nutrition and provides actionable advice for incorporating these principles into your life.
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