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Self Help Journal

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erikakatz23
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Self Help Journal

Hi Everyone!

My name is Erika Katz and I just recently posted my first book, "Journey to Healing: Post Breakup" on amazon!

After COVID-19 hit, divorce rates (and mental illness) skyrocketed. As a graduate student in Counseling Psychology, I was determined to figure out how to help women who were impacted by a recent separation from their significant other.

I ended up creating a self guided journal called, "Journal to Healing" after going through a break-up during the pandemic. My intention was to design a safe place to regain an individuals independence, self-love and a safe place to sort out confusing thoughts. More specifically, I wanted to create an interactive and non repetitive journal, supported my techniques used in therapy to help those struggling to find hope and meaning within themselves, apart from their previous partners.

I hope you look into my new journal and give it a chance if you are someone who is struggling to get past a break up!
Last edited by LanDroid on Wed Nov 16, 2022 8:00 pm, edited 1 time in total.
Reason: Moved topic to this forum. Cannot find link on Amazon. LanDroid
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