Thanks Andreas. Will look at Amazon on Feb 6.andmicmic1974 wrote: Please share the following link with your friends.
Click the link below to download my book for free (you must have an amazon account)
amazon.com/train-finish-your-first-race ... ichaelides
Have a healthy and happy day
My warmest Regards
Andreas Michaelides
I am on a health and fitness binge at the moment. I really like your approach, and your explanation of how you turned from a fat lazy slob into a lean energy machine. (not meaning to be rude )
I also picked up the free books from your blog registration at http://thirsty4health.com/