• In total there are 16 users online :: 0 registered, 0 hidden and 16 guests (based on users active over the past 60 minutes)
    Most users ever online was 789 on Tue Mar 19, 2024 5:08 am

Check out the cover! - Access A FREE Meditation Starter Pack

Authors are invited and encouraged to showcase their NON-FICTION books exclusively within this forum.
meditatethebook
Official Newbie!
Posts: 1
Joined: Thu Dec 17, 2020 3:26 pm
3

Check out the cover! - Access A FREE Meditation Starter Pack

Unread post

Visit: http://www.meditatethebook.com to get access to your FREE Meditation Starterpack




The cover
Image

About the book:

Restore Your Mental Health, Master Your Mind and Realise the Life You Were Born to Live—One Conscious Breath at A Time

Mental health issues are on the rise and uncertainty and panic is everywhere. But if you learn to meditate, you can have a stress-free and fearless mind. The meditative mind seeks truth in everything. Where there is conflict, you will find clarity instead of chaos; and where there is pain, you will find management instead of a reaction. If a problem has been created in your life, you can create a solution through meditation.

In Meditate: Breathe into meditation and awaken your potential, Talwinder Sidhu teaches you how to meditate and cultivate a meditative mind.

In this "straightforward" and "insightful" guide to meditation, you will learn how to
• Understand what meditation is and prepare for it
• Implement an easy-to-follow five-step process for beginning meditation
• Train your mind to detach and step out of reality into consciousness
• Experience a transcendental journey through Maya (illusion), Atman (soul), and into Samadhi (enlightenment)

Beyond learning how to meditate, you will also discover how to
• Unblock your chakras (intelligence) and listen to the guidance stored in your body
• Extend your meditation into a tantric ritual to experience transcendence
• Integrate heightened levels of awareness and align your mind, body and spirit

Through meditation, you will ultimately recognize yourself as a creator and assess all experiences in life as creations so that you can bring to light that experience’s true origin—whether that experience is a sensation in your present, a memory from your past, or a state of mind that is directing your future. This will help you combat your mental ailments and find peace, truth, and clarity.
All this by simply creating a moment for yourself to sit in contemplation. So get this book and let’s get started…

1. Introduction to Meditation
2. Beginning to Meditate
3. Deepening Your Meditation
4. Integrative Development

AVAILABLE NOW ON AMAZON: https://www.amazon.com/dp/B08MTG8MB1
Post Reply

Return to “Authors: Tell us about your NON-FICTION book!”