High blood pressure or Hypertension leading to life-threatening complication is a reality. All the study and data indicate that most of us will get high blood pressure.

For hypertension prevention, you need to be prepared and start preventive measures as early as possible. There is a common misconception that high blood pressure is a disease of old age, but all recent studies show people are getting affected with hypertension at an early age ( 25 years or more). This calls for an action even at an early age. This book will help. I hope after reading this book you can choose a plan to control and prevent hypertension. You can choose a plan that works for you.

https://www.amazon.com/dp/B01MQHV94K