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New Book- Fitness With Personality

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Disciplehusbanddad
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New Book- Fitness With Personality

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Embrolic Selby, wellness educator, has written a new fitness book, Fitness With Personality: Use Your Color Type to Get Fit For Life, available on Amazon.com. I am with Embrolic's company, Wellness With Personality, who published the book. It is free to borrow for kindle unlimited and prime users. Visit http://www.amazon.com/Fitness-With-Pers ... f=pd_ybh_1 to purchase your copy today.

If you struggle with staying fit, visit http://www.fitnesswithpersonality.com to watch a video from the author and find out how this book can help.

Here is the book description:

Finally, the principles of personality typing and fitness programming are brought together in one book!

When your best friend thrives on a new fitness program and you don’t, you may feel you’re just bad at it.

When your workout partner absolutely loves strength training and you don’t, you may feel you’re doing it wrong.

You’re not bad at it, and you’re not doing it wrong.

Personality type is often ignored when it comes to fitness programs…until now. We created the Wellness With Personality Color Type system to help you match your personality style with your approach to wellness. In this book, we apply the Color Type system to Fitness With Personality so that you can easily find the right programs for you.

The Color Types are Yellow, Red, Blue and Gray. They are based upon the personality style and energy that one brings to the world. Each type should approach fitness differently instead of trying to fit themselves into programs made for someone else. Once you know your Color Type, you’ll know which fitness programs are worth your precious time and effort. You will finally be able to get fit and stay that way—for life!
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Carl Preston
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Re: New Book- Fitness With Personality

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This looks great. Where did you get the ideas to write this plan?
Carl Preston

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Disciplehusbanddad
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Re: New Book- Fitness With Personality

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Carl Preston wrote:This looks great. Where did you get the ideas to write this plan?
Thank you for your comment and question Carl Preston. The author, Embrolic Selby, created the Wellness With Personality Color Type system as intuitive, unique system designed to help you figure out your own personal path to wellness. It combines research in nutrition, fitness, personality psychology, and energy psychology to help you determine what works best for you. While you and others may be similar in many ways, you have different bodies and personalities that react differently to stimuli. Starting your wellness journey from this perspective can help you to avoid the constant struggle of trying to fit yourself into programs made for someone else.

For more information about the Color Type Sytem you can visit http://wellnesswithpersonality.com/color-type-system/.
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